How to jog-walk: the art of jalking

How to jog-walk (the art of jalking) I’m about to turn a light on in the dark room you call “why I don’t exercise.” I’m not a person who particularly enjoys exercising, but I have found a sport–let’s call it an...

10 things I’m (re)learning in 2019

10 things I’m (re)learning in 2019 Why am I still working on this? I’m not sure how it’s already March (yay for spring!), but I’m doing my first self-care checkup for the new year. See if any of these epiphanies resonate with you. And please add yours in the...

What I’m learning about menopause

What I'm learning about menopause a poem of honesty, humor, and self-loathing The strangest thing has just occurred— You may not know, you haven’t heard— what happens to women late in life, we who have handled pleasure and strife.   Thousands of cookies we have...

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