Exercise plan for the holidays

You have now entered the devastating period between Thanksgiving and Christmas–the time when you feel overwhelmed with the desire to bake and eat the goodies you avoid throughout the year. Regular workouts make room for an altered diet. It’s time to start...

My Thanksgiving checklist

It’s the week of Thanksgiving. The checklist has begun. (See if this looks like yours!) Grocery-shopping: vegetables, turkey, potatoes, bread, apples, butter, sugar, etc., plus all those things you rarely get, like cornstarch, gelatin, cranberries, evaporated...

The Island of Mis-fit Socks

I did the laundry again yesterday and began sorting socks this morning. I don’t know why, but I feel such a sense of accomplishment when all the socks match up. Today I had four extra black socks, two long and two short, none matching, that are being relegated...

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