I just read a book by a mega-church pastor named Lance Hahn, who suffers from anxiety disorder and panic attacks. It’s entitled How to Live in Fear: Mastering the Art of Freaking Out. I’m reviewing it for HarperCollins. I must say, I’m liking...
I spent time at my brother’s house this week. We have always been opposites. In fact, everyone who ever knew us growing up would have said so, too. I’m sure the difference in our personalities contributed to our many childhood disagreements. (That’s...
I have a profound revelation/piece of advice for all my readers out there. Are you ready? Here it is: Do something you love ever day before 8 am. It will change your whole day. You ask, is that even possible, other than sleeping in? Well, I guess sleeping in also...
Here’s an article, posted from Crosswalk, where I participate as a contributing writer. It was posted April 13, 2016. Soulmates. Lovers. Friends. Partners. Companions. Roommates. Co-parents, co-bill-payers, co-everything. It’s a lot to ask of a marriage. And on...
I have insomnia when I’m stressed. I wish I could be one of those people who just goes to bed and sleeps it off–at least that’s a healthy response to stress. But no, I sleep for a few hours and then I’m wide awake, lying in bed while my mind...